{"id":964,"date":"2021-04-06T10:36:38","date_gmt":"2021-04-06T10:36:38","guid":{"rendered":"https:\/\/new.sampoornayogastudio.be\/?page_id=964"},"modified":"2022-09-28T08:20:24","modified_gmt":"2022-09-28T08:20:24","slug":"about","status":"publish","type":"page","link":"https:\/\/sampoornayogastudio.be\/?page_id=964","title":{"rendered":"About"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"yoast-breadcrumbs\"><span><span><a href=\"https:\/\/sampoornayogastudio.be\/\">Home<\/a><\/span> &gt; <span class=\"breadcrumb_last\" aria-current=\"page\">About<\/span><\/span><\/div>\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\" id=\"sampoornayoga\">Our mission: Yoga for everyone<\/h4>\n\n\n\n<p>We believe that health is the greatest wealth, and happiness comes from peace of mind.<br>We believe that \u2013 with the right guidance \u2013 everyone can take charge of their own health and happiness and make significant improvements, whatever their starting point.<br><br>Whether online or face-to-face, we want to offer a friendly, accessible way to practice traditional yoga with certified and passionate teachers. You don\u2019t need to be flexible or fit to start yoga. Join as you are!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sampoorna Hatha Yoga Open Class with Shri Yogi Hari.m4v\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jGHtxLET-38?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading\">Sampoorna Yoga<\/h4>\n\n\n\n<p>Sampoorna Yoga \u2013 the \u201cYoga of Fullness\u201d \u2013 is a traditional style of yoga in the Sivananda lineage. It can be practiced by anyone regardless of age, health and level of fitness.<br>Each session consists of fundamental and energizing breathing exercises, warming up and strengthening exercises, followed by an intelligent sequence of yoga postures and finally, a deep relaxation.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Sampoorna Yoga has been developed by Shri Yogi Hari. The basic message is that health, peace and joy are already within you. And Yoga can help you to uncover them.  More info on&nbsp;<a href=\"http:\/\/www.yogihari.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>www.yogihari.com<\/em><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"alignwide wp-block-heading\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\">TEACHERS<\/a><\/h4>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-8 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#hanna\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"1371\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/07\/Hanna-face180x240-edited-150x150.png\" alt=\"\" class=\"wp-image-1371\"\/><\/a><figcaption>Hanna<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#eknath\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"189\" data-id=\"2069\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/Eknath-180x230-1-edited.jpg\" alt=\"\" class=\"wp-image-2069\"\/><\/a><figcaption>Eknath<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#ramdas\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"142\" data-id=\"2061\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/Ramdas180x253-edited.jpg\" alt=\"\" class=\"wp-image-2061\"\/><\/a><figcaption>Ramdas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#ambika\"><img loading=\"lazy\" decoding=\"async\" width=\"147\" height=\"132\" data-id=\"2068\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/ambika-180x235-1-edited-1.jpg\" alt=\"\" class=\"wp-image-2068\"\/><\/a><figcaption>Ambika<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#virginie\"><img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"135\" data-id=\"2067\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/Virginie-180x240-1-edited-1.jpg\" alt=\"\" class=\"wp-image-2067\"\/><\/a><figcaption>Virginie<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#marleen\"><img loading=\"lazy\" decoding=\"async\" width=\"157\" height=\"141\" data-id=\"2066\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/Marleen-180x250-1-edited-1.jpg\" alt=\"\" class=\"wp-image-2066\"\/><\/a><figcaption>Marleen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#irene\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"212\" data-id=\"2065\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/08\/irene-180x240-1-edited.jpg\" alt=\"\" class=\"wp-image-2065\"\/><\/a><figcaption>Irene<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/sampoornayogastudio.be\/?page_id=1344\/#sara\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"276\" data-id=\"2236\" src=\"https:\/\/sampoornayogastudio.be\/wp-content\/uploads\/2022\/09\/Sara-V-face-shot.png\" alt=\"\" class=\"wp-image-2236\"\/><\/a><figcaption>Sara<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our mission: Yoga for everyone We believe that health is the greatest wealth, and happiness comes from peace of mind.We believe that \u2013 with the right guidance \u2013 everyone can take charge of their own health and happiness and make significant improvements, whatever their starting point. Whether online or face-to-face, we want to offer a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-964","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - Sampoorna Yoga Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sampoornayogastudio.be\/?page_id=964\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Sampoorna Yoga Studio\" \/>\n<meta property=\"og:description\" content=\"Our mission: Yoga for everyone We believe that health is the greatest wealth, and happiness comes from peace of mind.We believe that \u2013 with the right guidance \u2013 everyone can take charge of their own health and happiness and make significant improvements, whatever their starting point. 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