The Sampoorna Yoga Studio is located in the heart of Brussels (at Hopstraat 40 Rue du Houblon, 1000 Brussels) – near the buzz of Rue Antoine Dansaert, yet far from the noise of the city. As one of the first studios in Brussels, established in 2010, we offer a haven of peace where one can practice authentic yoga.
We mainly offer Sampoorna Yoga (a vigorous, energizing, relaxing style of hatha yoga in the Sivananda tradition). We also offer dynamic Vinyasa Flow and deep, slow Yin Yoga.
We have daily yoga classes online and in-studio, guided meditation, prenatal yoga, yin yoga, and a wide variety of workshops. We also host internationally renowned teachers for teacher trainings.
Our small groups allow for personal attention to every student. Most of our class are 90 minutes to allow a deeper practice with a more profound effect on the body and mind.
See you soon !
Your Sampoorna Yoga Studio Team
What is sampoorna yoga ?
Sampoorna Yoga – the “Yoga Of Fullness” – is a traditional style of yoga in the Sivananda lineage. It can be practiced by anyone regardless of age, health and level of fitness.
Each session consists of fundamental and energizing breathing exercises, warming up and strengthening exercises, followed by an intelligent sequence of yoga postures and finally, a deep relaxation.
Sampoorna Yoga has been developed by Shri Yogi Hari. The basic message is that health, peace and joy are already within you. And Yoga can help you to uncover them.
More info on www.yogihari.com