Yoga for Sleep – 8 March 2014 (FULLY BOOKED)

Written by on February 16, 2014 in older workshops/events - No comments

Practices and routines for a good night’s sleepĀ 

  • Natural cycles of rest and activity
  • Ayurveda-inspired natural remedies and practices
  • Personalised night-time routine
  • Breathing and asana for better sleep

This workshop is a combination of lecture, discussion and hatha yoga practice.

When: Saturday 8 March 2014, at 14:00-17:00

With: Hanna

Price: 45 euro (students/unemployed: 35 euro)

Registrations: info(at)

Workshop Cancellation Policy: Cancellation with full refund possible until 2 days (48 hours) before workshop. After that, no refunds are possible. Thank you for your understanding.

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