Kick-start your practice and discover yoga beyond physical postures.
We go through a basic hatha yoga class in “slow motion” learning the details of each pose to practice yoga correctly and safely. We also try some basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.
No previous yoga experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.
When: Sunday 13 April 2014, 10:00 – 13:00
Price: 45€ (students/unemployed 35€)
Register : firstname.lastname@example.org
Workshop Cancellation Policy : cancellation with full refund until 2 days (48 hours) before workshop. After that no refund is possible. Thank you for your understanding.