still your mind.
Meditation is a way of calming the mind, understanding ourselves and freeing the heart. Through meditation we become more present, alive and able to engage with ourselves and the world around us.
Join to discover meditation for the first time or to deepen your practice.
Learn meditation techniques and develop mindfulness.
When: Saturday 23 November 2013, 14:00 – 17:00
Price: 45 euro (students/unemployed 35 euro)
With: Susie Jones
Workshop Cancellation Policy : cancellation with full refund until 48 hours before. After that no refund is possible. Thank you for understanding.