Do you have trouble sleeping ? experience depression ? feel stressed out ? have a cold that never goes away ? wish you had more energy ? want to look …
Take a holistic approach to stress and learn to take care of your energy reserves! At this workshop we explore the sources and symptoms of stress and discover four dimensions ...
Leap forward in your asana practice at our new monthly “challenge workshops”! A new initiative at the studio, these once-a-month (first Sunday) asana classes provide an opportunity to grow in ...
Before we make music, music makes us. At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. ...
One full day to rejuvenate with breath and sound Only open to people who have participated in a Transformational Breathing Workshop before. You will learn more exercises to ease, open ...
A special workshop with Brahmadev (USA), senior disciple of Shri Yogi Hari The first part of the workshop will be dedicated to refining and adjusting the Yoga postures. You will ...
Join the Sampoorna team for a 3-day retreat in Staden (B) to reconnect with your Self Spring is the auspicious time for cleansing the body and the mind by fasting. ...
Leap forward in your asana practice at our new monthly “challenge workshops”! A new initiative at the studio, these once-a-month (first Sunday) asana classes provide an opportunity to grow in ...
Do you have trouble sleeping ? experience depression ? feel stressed out ? have a cold that never goes away ? wish you had more energy ? want to look ...
Kick-start your practice and discover yoga beyond physical postures! In this workshop we go through a basic hatha yoga class in “slow motion” learning the details of each pose to ...
Mini-retreat in the city: a full day of yoga bliss In the morning, a 2-hour hatha yoga lesson suitable for all levels. In the afternoon guided meditation, mantra chanting, and ...
Leap forward in your asana practice at our new monthly “challenge workshops”! A new initiative at the studio, these once-a-month (first Sunday) asana classes provide an opportunity to grow in ...
Discover the potential of relaxation, healing and joy in the human touch! Our hands are not just for typing, holding the mobile phone and eating; they are also sensitive, sophisticated ...
Enjoy yoga, workshops, music and yogic company – all for free! Open Doors event to start the summer season. Free yoga classes for adults and children. Inspiring mini-workshops with expert ...
Mini-retreat in the city: a full day of yoga bliss at the studio In the morning, a 2-hour hatha yoga lesson suitable for all levels. In the afternoon guided meditation, ...
Sampoorna Yoga - developed by Shri Yogi Hari - is a traditional style of yoga in the Sivananda lineage.
The timeless Sampoorna Yoga can be practiced by anyone regardless of age, health and level of fitness.