Challenge your practice !
The Asana Challenge classes on the first Sunday of each month are long asana classes with a special theme to grow further in your asana practice by learning new poses step-by-step, and by going deeper into specific asanas.
This time we’ll focus on the practice of headstand (Sirsasana). If you would like to deepen your practice, learn different variations or just give it a try for the first time, this class is for you. You will learn safe and step-by-step guidelines to move up and stay comfortably in headstand.
When: Sunday 1 September 2013, at 10:00-12:00
Price: 20 euro (or 1 class in your yoga pass plus 5 euro)
Registration: email to info(at)sampoornayogastudio.be